How to Track your Fitness Journey

I believe that in order to be successful you need to have a goal. You need to set goals that are obtainable
and easy to achieve in small steps. My goal is to be more muscular, more health, and overall better than I was last year. This is a very broad goal but I have some ways of achieving my goal. I would like to share with you how I track my fitness goals. First a quote from a very smart business man Peter Drucker:

“If you can’t measure it, you can’t improve it.”